About

Welcome to the Pleasant Spirit Podcast, where everyday life meets mindful reflection. Hosted by Kyle — a grounded guide with a deep appreciation for energy, presence, and spiritual growth — and Kelsey — his lighthearted, heart-centered co-host — this podcast invites you into meaningful conversations that nurture the soul and gently challenge the way you think, feel, and live. Each episode blends personal stories, spiritual insights, and real-world wisdom with a warm, conversational tone. Whether we’re exploring the power of forgiveness, dealing with life’s curveballs, or simply pausing to count our breaths, our goal is to help you return to the present, reconnect with your inner self, and reflect joy into the world. It’s not about being perfect. It’s about being present. New episodes every two weeks. Bring your coffee, your curiosity, and your willingness to grow — we’ll bring the good vibes, a little humor, and a whole lot of grace.

All EpisodesDecember 13, 2025

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59. Holiday Stress Survival Kit

Navigating the holidays with humor and heart, Kyle and Kelsey share practical tips and soulful encouragement for tackling the season’s chaos. From travel mishaps to shopping woes, this episode blends laughter and wisdom to help you stay grounded, present, and even find joy in the most stressful time of year.

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